Mental Health & Wellness Services
Schedule of Events
10th Annual Out of the Darkness Walk
Veterans Plaza, Ammerman Campus
Coming May 2026! Be a part of this amazing event! HOPE WALKS HERE!
Reach out to Sarah Boles at boless@sunysuffolk.edu with any questions.
Helping the Helper Program
Mental Health and Wellness Services is hosting a workshop entitled Helping the Helper. In this one-hour workshop, we will discuss signs, symptoms and coping strategies
to address burnout. This workshop primarily targets those in or who plan to enter
healthcare professions, but is relevant for other career fields as well.
New Dates TBD
Monthly Creativity for Your Mental Health Challenge
Tap into your creative potential to support your mental health. Challenge yourself
by completing 3-4 creative activities a week. Document your artistic journey along
the way. Follow us on Instagram @scccmentalhealth for more information.
Talk Saves Lives Program
Talk Saves Lives: An Introduction to Suicide Prevention is AFSP鈥檚 flagship suicide prevention education program that covers the scope of this
leading cause of death, what the research has found to be the warning signs and risk
factors of suicide, and the strategies that prevent it. Presented by: MHWS
**Ammerman Campus**
10/13 @ 9:30 am in the Montauk Point Room, BSC
10/16 @ 11 am in the Mildred Green Room, BSC
Anxiety 101 Workshops
**Ammerman Campus**
This workshop focuses on helping students better understand anxiety symptoms
and building skills to cope with anxiety. We will examine anxiety symptom clusters,
work to increase insight into thought patterns and their impact on anxiety and discuss
ways to slow down this process.
9/16 @ 12:30 pm 9/18 @ 11 am 10/24 @ 12:30 pm
Montauk Point Room, BSC
Managing Stress for Academic Success
**Ammerman Campus**
An interactive workshop for students on learning coping skills for managing stress
and having success academically.
9/17 or 10/6 @ 2pm
Montauk Point Room, BSC
Mental Health & Wellness Fair
New Dates TBD
Mindful Mondays
**Grant Campus**
A space to discuss the stress we experience. Participants will learn useful tools
to manage stress. Presented by Hypatia Martinez and Gerene Skinner from Mental Health
& Wellness Services.
New Dates TBD
Become a Peer Health Educator
**Eastern Campus**
If you want to support your community and have interest in mental health or other
helping or healthcare fields, this is a great opportunity for you! Reach out to Maggie
Marcincuk on the Eastern Campus at marcinm@sunysuffolk.edu for more information. This position can be a volunteer opportunity or can be used
as your work study position.
Speed Friending
** Eastern Campus**
Come by to meet new people and make connections. Life is better with friends! Pizza
will be served.
Wednesday, September 10 from 11 am -12 pm
Peconic Buidling P100
